Lizzo opened up in regards to the darkest chapter of her life, detailing how a wave of public scrutiny and private betrayal pushed her right into a psychological well being disaster that led to her surprising weight reduction.

“I started losing weight in the fall of 2023,” she wrote in a deeply private Substack essay. “I was severely depressed. I had been the subject of vicious scandal, and it felt like the whole world turned its back on me. I became deeply suicidal. I cut off all my loved ones.”

The Grammy-winning artist mentioned the emotional collapse adopted a lawsuit filed by three former backup dancers who accused her of harassment. The fallout left her feeling deserted by pals and colleagues.

“I couldn’t trust anyone,” she mentioned. “People I loved, trusted, and looked up to were turning on me publicly. They were making things up about me for clout and attention. God knows why…Fifteen minutes of fame? I guess I’ll never know.”

The emotional toll, she mentioned, left her livid and unvoiced. “I was angry every day. I couldn’t defend myself. I couldn’t explain myself. I couldn’t be myself. No one would believe me.”

What adopted wasn’t a health plan or a physique transformation purpose; it was survival. Lizzo turned to pilates to deal with the emotional weight she was carrying.

“I needed a way to process [my] pain through [my] body,” she wrote. “I found that I had lost some weight in that process, but it wasn’t as significant as it is now. Because it wasn’t intentional.”

Through therapy, she began to understand the emotional armor her body had become.

“My weight had been a protective shield, a joyful comfort zone, and even sometimes a super hero suit to protect me through life.”

She traced her emotional burdens again years, her father’s demise in 2009, a string of unhealthy relationships, and the stress of financially supporting her household since 2016. “I wanted to let-it-the-f### go,” she wrote.

Lizzo has lengthy been a goal of public criticism over her look. From backlash over her sheer gown at a Lakers recreation to adverse reactions to her exercise movies, she’s been accused of all the things from glamorizing weight problems to giving in to fatphobia.

“The way I’ve been treated as a public figure since I was introduced to the world as a confident, body positive figure has been borderline emotional abuse,” she wrote. “And it’s simply because of my weight.”

Now weighing over 200 kilos, Lizzo says she’s pleased with herself whatever the quantity on the size.

Related