Besides being among the finest rappers of all time, Method Man just lately remodeled his physique and is in the perfect form of his life. Recently, he revealed that insomnia triggered him to get shredded.

During an look on Hasan Minhaj Doesn’t Know, Johnny Blaze shared 

“I’m going through this insomnia, and I’m thinking to myself, ‘I have a membership at the gym. ‘Maybe I should just go to the gym and work some of this sh*t off. Maybe I’ll get some rest. One day turned into two. Two days turned into three, and I’m talking 4 am in the morning, brother, every day,” Meth defined. “And I had no routine. I didn’t have anything, but I had the mentality of, there are 24 hours in a day. If I can sit down and watch Game of Thrones for an hour and make sure that I’m there with, no commercials, by the way, I can go to the gym and do something for myself for an hour, whether it be lifting the barbell or whatever.”

“And three days changed into 5, after which this routine began occurring, and I fell in love with it as a result of it made me really feel like I wasn’t a loser.  It made me really feel like I had some self-discipline. I might pat myself on the again for engaging in one thing, and I did one thing with my day, that day, versus being on Call of Duty or taking part in Madden or NBA 2k.

As the dialog continued, Meth shared some suggestions for these in his age bracket who’re nervous about going to the gymnasium.

“I think I would love to promote a healthy lifestyle for anybody that came from my era, or anybody who’s in my age range, and tell them that it’s not as hard as they think it is. The hardest part is or the hardest hump to get over, is doing your workout before you actually get in the gym,’ the Wu-Tang Clan co-founder explained. “This is gonna suck. It’s gonna hurt. I’m gonna throw up. I’m gonna do this. It’s not always like that.”

Hasan then requested Meth, “How do you get over leg day?”

Leg day, you by no means recover from leg day,” Meth laughed. “If you find anybody that loves leg day, stay away from them. They’re crazy.”