Lizzo Opens Up About Her Struggle With ‘Disorderd’ Eating
Earlier this month, Lizzo sat down with Women’s Health to debate her weight reduction, physique positivity, and her ongoing well being and wellness journey. The “Special” singer revealed to the outlet that discovering wholesome consuming patterns had at all times been a “challenge” for her. Lizzo purported that she suffered from disordered consuming, particularly, binge consuming.
“There were times when I would eat so much that my stomach hurt. When I was done, I would be so uncomfortable, I couldn’t breathe and wouldn’t let anyone know,” she says. According to Lizzo, she had “so much food noise and connected so much emotion to food.”
She continued, “If I were sad, anxious, stressed, or working a lot, I would snack and just eat constantly. And then I would wait for everybody to leave, secretly order two separate meals on a food delivery site, then order dessert on a separate one.” Lizzo famous that there was “a lot of shame and guilt” that she had overcome earlier than discovering wholesome habits to maintain her in verify.
Today, she would describe her way of life as “very sustainable.” She added, “It’s a beautiful balance where it’s like, if you allow yourself to have something, you can enjoy it without overindulging and hurting yourself. I’m so proud of myself for overcoming that.”
In June, Lizzo sat down with the Just Trish podcast to handle hypothesis about her bodily transformation, making it clear that it had nothing to do with trying to fit into Hollywood’s mold.
Reflecting on her previous, Lizzo revealed that she attended main purple carpets, such because the Met Gala, at her heaviest and by no means as soon as felt that her dimension held her again. Confidence was by no means the difficulty. But now, she says, she’s stepped into a brand new chapter the place she genuinely feels the compliments she’s at all times obtained. “I actually believe the compliments,” she informed host Trisha Paytas.
Her latest adjustments, she defined, weren’t nearly dropping weight—it was about taking good care of herself from the within out. That meant prioritizing skincare, dental work, and common health club classes. “I’ve tried everything,” Lizzo stated when requested about Ozempic, however she harassed that her outcomes weren’t the product of any shortcuts. The laborious work, self-discipline, and consistency are what reshaped not simply her physique, however her mindset.
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